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What Causes Mood Changes?
What are mood swings and irritability? mood swings and irritability occur when a person's mood changes rapidly. For instance, they may be very happy one minute and very depressed the next. This reaction can occur due to someone receiving sad news or be due to something tragic happening. In these instances it is normal for you to go through a strong mood swing. In fact, it wouldn't be normal if you didn't. It's when a person experiences extreme mood swings and irritability and they have no apparent reason for the change that it is a problem, especially if it happens often. These types of mood swings and irritability are due to some type of medical condition.
 There are several causes of mood swings and irritability. The single most talked about mood swing in women is premenstrual syndrome. It seems as though every time a women is having a bad day or is simply angry for some reason others tend to think it is due to premenstrual syndrome symptoms. Premenstrual syndrome can change a women's mood because it causes a change in their hormones. Other conditions that affect women in this way are menopause and pre-menopause. Anyone who has severe mood swings and irritability can find it difficult to have a normal life. It can cause some overwhelming problems in the work place and even at home.
Some mood swings and irritability are not very serious and will eventually go away. This would include puberty. When a pre-teen is going through puberty their hormones are going wild. This can cause some pretty intense mood swings and irritability. Some pre-teens will be more prone to these changes than others, but all of them will subside once this change has taken place. Unfortunately, some conditions can be more serious. For example, bipolar is a mental illness that greatly affects a person's mood swing. Without treatment a person with this condition may not be able to live a normal life, they certainly will encounter many problems.
Mood swings are also linked with ADHD and other hyperactive disorders. This is because being hyperactive can cause your emotions to sometimes run wild. mood swings and irritability are sometimes a very natural thing that everyone experiences at different times in their life. If you only go through them once in awhile then you shouldn't worry. However, if you begin to go through extreme mood swings and irritability and have no idea why, then you should visit your doctor to see if there is a medical condition that is causing you to go through these problems. Severe mood swings and irritability can damage relationships and cause friendships to be lost, don't let this happen to you if you are having problems.
Brenda S. Selders
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Learn More about Resveratrol
Premenstrual Syndrome (PMS) is related to hormone fluctuations in the body. Someone experience severe PMS symptoms while others only experience mild niggling symptoms and a lucky few don't notice any changes at all.
A few PMS symptoms are:
Irritability Mood Swings Bloating Headaches Cramps Difficult sleeping Breast tenderness Fatigue Crying spells Joint aches and... 
Almost all women suffer from premenstrual syndrome such as tendering of the breasts, irritation brought about by mood swings, fatigue, craving for unusual food, and depression. Although PMS is a natural thing amongst women, what compounds to this problem is the fact that it is a recurring event. And in spite of this, women still suffer from it and can't seem to manage not to be affected. Imagine...
It's no secret that many women suffer through their monthly periods, experiencing cramps, bloating, and lower back pain, to name just a few. But a large number of them???estimated at anywhere from 30 to 90 percent???also endure the symptoms of premenstrual syndrome (PMS). Most women feel some discomfort before their periods. But if you have PMS, you may feel so anxious, depressed, or...
For many women, PMS or premenstrual syndrome can be a painful time. They may suffer from a variety of symptoms including weight gain, irritability, anger, fatigue, difficulty concentrating as well as hunger cravings. Many women also suffer migraines, breast soreness and backaches.
Women looking for PMS relief should look at moderate exercise and massage. Moderate exercise can keep the...
When I am willing to take a chance on me, do whatever it takes, thank those who have helped me along the way, and remember to pat myself on the back once the goal has been reached, I am fulfilled" - Heidi Richards
In 1979, Harvard Business School did a study of its MBA graduates. They interviewed the graduates and asked them if they had clear written goals with plans for their career...
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